The three nutrition goals after a training session or event are: rehydrate, refuel and repair. The KODA Protein Powder is designed to assist in the repair of muscle tissue damaged by exercise.
Moderate to high intensity exercise causes the breakdown of muscle protein. Post exercise the body is designed to build muscle, which continues for up to 24 hours after exercise. Consuming a protein rich drink within the first hour post exercise increases the protein-building phase.
Servings per Tub : 30
Serving Size 30g
Energy 113 cal
Fat – total 0.12g
Dietary Fibre 0.9g
Whey Protein Isolate, Cocoa, Flavour, Sucralose, Antifoam