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Monthly Archive for: "June, 2018"
Home » Archives for June 2018
 Interview Of The Month: Veron Uhen
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By Jo
In Fitness and Sports
Posted June 29, 2018

Interview Of The Month: Veron Uhen

We kick off our first Q&A session by having Veron Uhen, our very own home ground Champion. Veron is a triathlon coach herself. She is a 41-year-old triathlete who hails from Penang. She has [...]

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 Benefits Of Strength Training In Endurance Athletes
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By Jo
In Fitness and Sports
Posted June 28, 2018

Benefits Of Strength Training In Endurance Athletes

Let’s face it, most endurance junkie I know do not practice strength training as part of their daily routine. When it comes to endurance training, it is easily that most will be caught up with [...]

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